Thursday, 24 February 2011

Long Slow Run

It possibly wasn't a good idea to run ten miles this evening, given that my back isn't quite right yet and there's a race coming up on Sunday, but that's what I did.

I did make it a slow run though, which I always find difficult but I kept reminding myself to keep my pace down and my back also reminded me a couple of times!

So almost 90 minutes for ten miles, but I found myself getting bored after about seven miles and wishing I was home. That's not something I recall experiencing before.

Full rest until Sunday. That will be boring, too!

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