I just couldn't face going out on Thursday evening in that icey wind! I went for a short easy jog this evening to try to make up for it a little, but didn't want to do too much as I hope to do well in tomorrow's parkrun. I was also wrapped up warmer than a toasted warm thing in a Saharan July heat wave.
The highlight of the run was watching some idiot in a souped-up Impreza (or some such) screaming past but then screeching to a halt when the vehicle following behind suddenly morphed into a police car - OK, it was a plain car and they put their siren and flashing lights on. Aah, makes me smile!
I'll do a few extra miles on Sunday... maybe even after the race tomorrow.
By the way, I posted off entries today for the Action Heart 5-miler, British Masters National XC Championships and the Humber Bridge Half Marathon!
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